Turmeric Health Benefits: Turmeric is not only a spice, it also has many medicinal properties. It is also used in cosmetics. Turmeric is extremely useful in recovering from skin, stomach and trauma etc.
10 Great Turmeric Health Benefits
Turmeric is very useful to get rid of liver problems. It removes blood defects. Turmeric naturally increases the production of such enzymes, which helps in the removal of toxic substances from the liver.
2. Get rid of stains
There is no taste of turmeric in removing stains and wounds. Grind turmeric and black sesame seeds in equal proportions and making the paste, the skin becomes clean and fennel. Paste made from turmeric and milk is also very effective in keeping the color of the skin and feeding the face.
3. Turmeric make strong immune system
The body’s immune system increases the immunity of turmeric. This prevents the body from many diseases. The lipopolysaccharide found in turmeric strengthens our immune system and protects us from diseases. Also, anti-bacterial, anti-viral and anti-fungal properties are also found in particular.
Also see: 8 Shatavari Health Benefits
4. Turmeric helps to remove unwanted hair
Use turmeric if you are disturbed with unwanted hair. To remove unwanted hair, mix turmeric powder with lukewarm coconut oil and make paste. Now put this paste on unwanted hair. With this remedy, the body’s unwanted hair gradually gets removed and the skin becomes soft.
5. Turmeric remove sunburn
Turmeric acts as a sunscreen lotion. If your skin is tanning due to sunlight, get almond paste, turmeric and curd to get rid of the tan, put it on the skin and then wash it with water. Tanning will end this. There will also be a scintillation in the skin.
6. Turmeric Prevent infection
The amount of proteins called cathelicidin antimicrobial peptide (CAMP) increases due to the element called curcumin found in turmeric. CAMP protein enhances the immunity of the body. This protein helps the body fight bacteria and viruses.
7. Turmeric beneficial for stomach problems
Use of the right amount of turmeric used in the form of spices is very beneficial in the stomach burning and ulcers. Yellow color of turmeric is due to an organ called Kurukmin and it is effective in medicine. According to the medical field, Kurukmin has been very effective in diseases of the stomach such as irritation and ulcer.
8. Turmeric beneficial in dental diseases
Use turmeric to strengthen the teeth and strengthen the gums. Take a little turmeric, salt and mustard oil for this. Now massage the teeth and gums with this mixture. This remedy eliminates inflammation and eliminates the tooth worms.
9. Inner injury assistant
Turmeric is very useful in the injury. Taking hot turmeric on stretching muscle or inhaling injuries, drinking hot milk provides relief in pain and swelling instantly. Applying turmeric and water coating on the injured also provides relief.
10. Turmeric for Cough Relief
Use turmeric lumps in cough. If coughing starts coming out immediately, put a small lump of turmeric in your mouth and it will not cause cough. Drinking a teaspoon of turmeric in a glass of hot milk, it is beneficial to have cough problems with cough.